Mental Perspective

Mental Perspective

At a psychological level, the thoughts and feelings that you have toward your rivals define whether or not you have a healthy attitude and professional approach to competition. Attitude toward an opponent is a composite of the following:Arrogant You have a certain misdirected aggression and superior attitude toward competition. You believe that only you can win; the competition is not a match for you. This is an extreme form of having a winning attitude.Assertive Your attitude toward competition is a little more balanced. Your approach is one that has you thinking:"You are good, but so am I. I'm sure I can win this game."Hostile Your approach toward competition is confrontational andthe game is played in an atmosphere of friction and underlying tension.Diffident You are unsure and insecure about your capabilities; your approach toward your opponent is hesitant and unassertive. You lack confidence and will be unable to focus on your game, and there will be no significant power in your delivery.The Assertive approach is without doubt the most professional approach to competition, and it is the best way to develop a winning attitude.A grappler or combat athlete should try to maintain a constant winning attitude without falling prey to intense antagonistic behavior toward the opponent. It is important to keep in mind at all times that this is a contest, and things cannot always go your way. When things go wrong, you can retain a positive attitude if you focus on ways to get out of the situation you are in and remain alert.If you answered "no" to any of these questions then you may not be as passionate about grappling or combat athletics as you think you are. Passion for the game and a high physical competence level can be a potent combination to create an impact in your grappling or combat athletics bouts. If you have passion for grappling or combat athletics, then you will be interested in technique and honing your skills. And it is this attitude your interest in the pure aspects of the sport that will bring about focus and enhance your performance."Activated" enthusiasm to play:High mental energy and the desire to be out there playing no matter what, is the characteristic of someone with passion for the game. A passion for the game translates into a constant state of enthusiasm, and you are able to push yourself to greater heights since your endurance levels go up and you have a certain eagerness and readiness to take on the challenge. A passion for the game and the resultant enthusiasm results in a greater involvement in all aspects of the sport. It is an "activated" state where you can deliver a truly controlled performance and start off from the word go.